Welcome To SSFederation

An Joint Venture With NIEDSSC, Delhi

Serenity

is inside you

Control your body
to free your soul

Flexibility

is a second power

Do yoga today
For a better tomorrow

Experience of Yoga

Yoga Fit is where you can find balance, harmony and energy renewal amidst the hectic bustle of everyday pressures and deadlines. Relax & enjoy a personalized day yoga experience in our comfortable sanctuary.

  • Balance Body & Mind

    Cum sociis natoque penatibus et magnis dis parturient montesmus. Pro vel nibh et elit

  • Healthy Daily Life

    Cum sociis natoque penatibus et magnis dis parturient montesmus. Pro vel nibh et elit

  • Healthy Daily Life

    Cum sociis natoque penatibus et magnis dis parturient montesmus. Pro vel nibh et elit

  • Meditation Practice

    Cum sociis natoque penatibus et magnis dis parturient montesmus. Pro vel nibh et elit

  • Yoga Month Challenge

    Cum sociis natoque penatibus et magnis dis parturient montesmus. Pro vel nibh et elit

  • Yoga Month Challenge

    Cum sociis natoque penatibus et magnis dis parturient montesmus. Pro vel nibh et elit

Choose Your Classes and Start Your Training

Our Classes

Classes Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
10.00
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
11.00
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
12.00
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow
Hatha Yoga
Weekend Class
12.00 - 13.00
Mary Sheldon
Hatha YogaHatha Yoga advanced workflow

Monday

Wednesday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves
Yoga Dance
Cardio Fit
11.00 - 12.00
Daniel Brooks
Yoga DanceYoga Sequence with dancing moves

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss
Ashtanga Yoga
Weight Loss
10.00 - 11.00
Sophia Keat
Ashtanga YogaCardio Workflow for weight loss

Monday

Wednesday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga
Basic Kundalini
09.00 - 10.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
10.00
11.00
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners
Kundalini Yoga
Basic Kundalini
11.00 - 12.00
Grace Dean
Kundalini YogaKundalini workflow for beginners

Monday

Tuesday

Thursday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
09.00
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching
Morning Flow
Advanced Sequence
09.00 - 10.00
Lily Carter
Morning FlowMorning relaxation and stretching

Monday

Wednesday

Friday

Sunday

No events available!
Mary Sheldon

Welcome To S.S.Federation SSF

RECOGNIZED BY : MINISTRY OF YOUTH AFFAIRS AND SPORTS, MHRD, MINISTRY OF RAILWAY, MINISTRY OF PLANNING COMMISSION, DSSSB DELHI, MINISTRY OF LABOUR AND EMPLOYMENTS, ST. JOHN AMBULANCE BRIGADE, NEW DELHI GOVERNMENT OF INDIA is established with the mission of overall development of children and youth to make them a better person and citizen. Apart from academic education every children must get exposure to other activities as well. Our motto is to provide "best of the opportunities" to all students in their endeavour to make India a strong nation. Activities relating to sports and physical education are essential components for human resource development.

Center your body and mind.

Stretch the possibilities.

Mary Sheldon. Kundalini Trainer

0% Quality
0 Years of experience
0 Classess
0 Members

Yoga Shop

Contact Info

No-38-A Gopal Nagar

New Delhi South
West Delhi India 110043

info@ssfederation.com

+91-7042424075

Open Hours

Monday 11am-7pm

Tuesday-Friday 11am-8pm

Saturday 10am-6pm

Sunday 11am-6pm

Upcoming Events

Donation

Contact Us

For more information. Please complete this form.